| Your Health, Fitness and Endurance are KEY TO SUCCESS |
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About Coach Larry
Larry hails from Texas where he was a Physical Trainer for Semi-Pro Football Players. His core philosophy is that he is training these young women to be athletes; with strong mind and body they can achieve anything!
Certified Professional Trainer
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GO AIR FORCE !
The Outlaws gives our thanks and sincere appreciation to Jesse and Lori for their knowledge and expertise shared with our Teams and Staff in the Cross-Fit Portion of Physical Fitness. Both are Serving in the U.S. Airforce stationed at McChord AFB and have volunteered their time to help these young ladies develop the aspects of "Mind-Body-Spirit" and higher level of standard!
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Cross-Fit Instruction & Fundamentals
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Practical Application
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Coach Larry says. . .
"Stay in shape during the off season! Practice your Cross-Fit you've been learning and use the handy guide that you can download to help you"
"Pay attention to what you're eating!"
Remember this . . .
. . .You cannot help take care of the Team if you cannot take care of yourself first!
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OFF-SEASON Physical Training Guide |
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